Breathe 2.0

Name: Breathe 2.0
Start: 2022-01-31T06:15:00+08:00
End: 2022-01-31T07:30:00+08:00
Location: Brick Hill (Nam Long Shan)

Start your day on a meditative high - a quick 25-minute climb with the sun rising around you. Once you reach the top, join a meditation and breathwork session led by Thomas Amiard at the helipad with 360-degree ocean views.

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Time & Location

31 Jan 2022, 6:15 am – 7:30 am

Brick Hill (Nam Long Shan), 38 Nam Long Shan Rd, Wong Chuk Hang, Hong Kong

Guests

About the event

Start your Chinese New Year week with a sunrise hike and refreshing breathwork session led by Thomas Amiard on a Monday morning. Thomas is a holistic therapist, personal development facilitator, sound engineer and multi-disciplinary artist. He has been dedicated to exploring sound, consciousness and creative processes for the last 20 years. In this session, he will demonstrate a powerful breathing technique to achieve the optimal state of being. It’s the perfect technique to get rid of stress, recover, re-energize and boost performances at every level.

Due to the current situation, social distancing rules will apply and the maximum capacity will be 30 people.