Mon, 31 Jan|
Brick Hill (Nam Long Shan)
Start your day on a meditative high - a quick 25-minute climb with the sun rising around you. Once you reach the top, join a meditation and breathwork session led by Thomas Amiard at the helipad with 360-degree ocean views.
Time & Location
31 Jan 2022, 6:15 am – 7:30 am
Brick Hill (Nam Long Shan), 38 Nam Long Shan Rd, Wong Chuk Hang, Hong Kong
About the event
Start your Chinese New Year week with a sunrise hike and refreshing breathwork session led by Thomas Amiard on a Monday morning. Thomas is a holistic therapist, personal development facilitator, sound engineer and multi-disciplinary artist. He has been dedicated to exploring sound, consciousness and creative processes for the last 20 years. In this session, he will demonstrate a powerful breathing technique to achieve the optimal state of being. It’s the perfect technique to get rid of stress, recover, re-energize and boost performances at every level.
Due to the current situation, social distancing rules will apply and the maximum capacity will be 30 people.
+HK$2.50 service fee
+HK$2.50 service fee0